health-conscious

Outstanding Oats and Where to Find Them

Outstanding Oats and Where to Find Them

Oats have long been seen as a good source of nutrients, protein and an energy-rich foodstuff.  New discoveries show that our Paleolithic ancestors may well have been eating oatcakes or other oat-based foods in the Stone Age (Watson, 2015).  Furthermore, oats are more suited to temperate regions with cooler, wetter climates than some other cereals